Rashi

Skills

• Stress
• Eclectic Therapy
• Coping Skills
• Loneliness
• Behavioral Issues
• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Rational Emotive Behavior Therapy (REBT)
• School Issues
• Emotional Disturbance
• Family Conflict
• Anxiety
• Conflicts
• Parenting
• Codependency
• Self-Esteem
• Person-Centered Therapy
• Decision Making
• Mindfulness-Based Cognitive Therapy (MBCT)

Education

M.Sc. in Clinical Psychology

Languages

Hindi, English

Session Mode

Chat, Audio Call, Video Call

Summary

Meet Rashi – Your Counselling Psychologist in Noida, Uttar Pradesh

Empowering individuals through compassionate therapy and mental health support.

Introduction

Hello, I’m Rashi, a dedicated counselling psychologist in Noida, Uttar Pradesh. I hold an M.Sc. in Clinical Psychology and have been actively supporting individuals in their mental health journeys for the past year. I’m fluent in both Hindi and English, which allows me to connect with clients from diverse backgrounds. Whether you're struggling with anxiety, low self-esteem, or relationship challenges, I offer a safe space where you can feel heard, supported, and empowered.

Educational Background and Experience

I completed my Master’s degree in Clinical Psychology from a reputed university, which laid a strong foundation in understanding the human mind and behaviour. With a year of hands-on experience, I’ve worked with individuals facing various emotional and psychological concerns. As a psychologist in Noida, I’m committed to helping people improve their mental health using evidence-based practices and compassionate care.

Specialisation Areas

I specialise in addressing a wide range of issues that affect mental and emotional well-being. My primary areas of focus include:

• Relationship Counselling: Supporting couples and individuals in navigating emotional disconnect, conflicts, and communication issues.
• Self-Esteem & Identity Issues: Helping clients build confidence and a stronger sense of self.
• Loneliness & Adjustment Issues: Guiding individuals through life transitions and emotional isolation.
• Anxiety & Stress Management: Providing tools to manage anxiety, pressure, and overwhelm.

In addition to these, I also offer support for the following mental health concerns:

• Behavioral Issues
• Codependency
• Family Conflict
• Emotional Disturbance
• Parenting Support
• School Issues
• Decision-Making Difficulties
• Stress

Therapeutic Approaches

To cater to different psychological needs, I adopt a flexible and individualised approach using the following scientifically backed therapies:

• Cognitive Behavioral Therapy (CBT): For changing negative thought patterns and behaviours.
• Acceptance and Commitment Therapy (ACT): Helps clients accept emotions and commit to values-based actions.
• Mindfulness-Based Cognitive Therapy (MBCT): Combines cognitive strategies with mindfulness practices.
• Person-Centered Therapy: Builds a trusting relationship to empower clients.
• Rational Emotive Behavior Therapy (REBT): Targets irrational beliefs and promotes healthier thinking.
• Eclectic Therapy: A personalised blend of therapeutic styles based on each client’s needs.

My Counselling Style

As a professional counselling psychologist in Noida, my aim is to build a warm, empathetic, and collaborative environment. I believe therapy works best when it’s a partnership. Each session is focused on creating a space where you feel safe, accepted, and free to express yourself. Together, we explore your thoughts and emotions to promote healing and growth.

Safe and Confidential Space

Starting therapy can be intimidating, especially if it’s your first time. I understand the importance of trust and confidentiality. You will never be judged for what you feel or say. I aim to ensure that every client feels respected and secure while discussing their emotional challenges.

Tailored Therapy Plans

Every person is unique, and so is their journey. That’s why I offer customised therapy plans that cater to your individual concerns and goals. Whether you need long-term therapy or short-term intervention, we will work together to find the right path for your healing.

Mental Health Awareness

Apart from one-on-one counselling, I am also deeply involved in promoting mental health awareness. Through educational initiatives and community outreach, I strive to break the stigma around seeking psychological help. I believe that everyone deserves mental health care, and it’s okay to ask for support.

Why Choose Me as Your Psychologist in Noida?

• Qualified Expertise: M.Sc. in Clinical Psychology with practical experience.
• Bilingual Support: Therapy available in Hindi and English.
• Client-Centered Approach: Compassionate and non-judgmental guidance tailored to your needs.
• Flexible Sessions: Chat, Audio, Video online counselling available.

Get in Touch

If you’re looking for a trusted psychologist in Noida who can guide you through life’s emotional challenges, I’m here to help. You don’t have to go through this alone.

I offer convenient appointment options—whether you prefer visiting in person or having confidential sessions online. You can connect with me through OnlineCounselling4U, India’s reliable platform for professional mental health services.

Let’s work together to bring clarity, confidence, and calm into your life. Your journey to better mental health starts today.

Talk with Rashi