Shweta

Skills

personality development life skills relationship depression anxiety

Education

M.Sc. in Clinical Psychology

Languages

Bengali, Hindi, English

Session Mode

Chat, Audio Call, Video Call

Summary

Hello! I am Shweta, a 25-year-old clinical psychologist from Barasat, Kolkata. Raised in a nurturing, education-focused family, I have always been encouraged to follow my passions and ambitions. My early life in this vibrant city shaped me into an observant and empathetic individual, naturally drawing me towards the importance of mental health. From a young age, I was fascinated by human behavior, leading me to pursue a dedicated path in psychology.

Educational Journey

My formal journey into psychology began during my high school years in the 11th standard, where I chose to delve into the complexities of the human mind. This decision was a turning point, setting the foundation for my future endeavors. I completed my M.Sc. in Clinical Psychology in 2023, a culmination of rigorous academic training and deep exploration into psychological theories and practices. Currently, I am furthering my expertise with a Professional Diploma in Clinical Psychology at Amity University, Kolkata, demonstrating my ongoing commitment to continuous learning and excellence in my field.

Professional Experience

Upon completing my master’s degree, I started my professional career as a counselor with a startup, where I applied my academic knowledge to practical, real-world settings. This role provided me with a platform to engage with clients facing diverse mental health challenges, enriching my experience and sharpening my counseling skills. Transitioning into a freelance counselor role allowed me to expand my practice, offering personalized mental health support to a broader clientele. These experiences have been pivotal in developing my approach to therapy, focusing on empathy, effectiveness, and individualized care.

Skills and Expertise

My professional journey has equipped me with a range of skills essential for effective psychological counseling:

• Psychological Counseling: I specialize in using evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients manage and overcome their mental health challenges.
• Life Skills Training: I assist clients in developing essential life skills that enhance their overall well-being and ability to handle life’s demands.
• Psychoeducation: I provide educational resources and guidance to help clients understand their mental health conditions and the therapeutic processes involved.
• Psychological First Aid: I offer immediate and effective psychological support in crisis situations, helping individuals cope with acute stress and trauma.
• Personality Development: I work with clients to foster personal growth and develop their unique strengths and characteristics.

Commitment to Social Service

Alongside my professional work, I am deeply committed to social service. Since my graduation, I have actively participated in various initiatives with NGOs in and around Kolkata, focusing on mental health support and advocacy. These engagements have broadened my perspective on community mental health issues and reinforced my belief in the necessity of accessible mental health care for all. My work with NGOs has been a deeply fulfilling aspect of my journey, allowing me to contribute to the community while gaining invaluable insights into diverse mental health needs.

Personal Interests

Outside of my professional life, I have a deep passion for the arts and nature. Visual arts and music are my creative outlets, providing me with balance and personal fulfillment. I also enjoy trekking, which allows me to connect with the natural world and rejuvenate. Additionally, spending time with dogs brings me immense joy and peace. These interests enrich my life and provide unique perspectives that I bring into my therapeutic practice.

Professional Philosophy and Approach

In my therapeutic practice, I am guided by the belief that every individual has the capacity for growth and positive change. I adopt a client-centered, goal-oriented, and eclectic approach, tailoring my methods to meet the specific needs and goals of each client. My aim is to create a safe and non-judgmental space where clients can explore their emotions and challenges freely. Through this supportive environment, I strive to foster self-awareness, promote mental well-being, and empower individuals to achieve their fullest potential.

Languages

Communication is a cornerstone of effective therapy, and my multilingual abilities allow me to connect with a diverse range of clients. I am fluent in:

• Hindi: I offer counseling sessions in Hindi, catering to clients who prefer this language. Whether through chat, audio call, or video call, I can provide a comfortable and supportive environment.
• Bengali: As a native speaker, I can conduct counseling sessions in Bengali. This is particularly valuable for clients from West Bengal or those who feel more at ease communicating in their mother tongue.
• English: I am proficient in English, allowing me to reach a wide audience and conduct sessions via chat, audio call, or video call. This flexibility ensures that I can accommodate the preferences and needs of my clients, regardless of their location.

This multilingual capability enables me to offer my services to a broader demographic, ensuring that language is not a barrier to receiving mental health support.

Vision for the Future

As I continue my educational and professional journey, I am eager to find opportunities that allow me to apply my skills while furthering my education. I am currently seeking roles that will enable me to provide mental health services and grow professionally alongside my ongoing studies. I believe that your organization offers a valuable platform where I can contribute my expertise and support individuals in their mental health journeys.

In conclusion, I am a dynamic, empathetic, and motivated individual dedicated to the field of psychology. I am excited about the future and look forward to making significant contributions to the mental health community. Through my knowledge, experience, and passion, I aim to make a positive impact and support individuals in achieving mental well-being.