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Behavioural Counselling


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Best Anonymous Online Counselling in India by Alaknanda

New Delhi
1828+ Cases Solved
English, Hindi, Gujarati, Punjabi
ADHD, Alzheimer's, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Guidance, Child or Adolescent, Decision Making, Depression, Developmental Disorders, Domestic Abuse, Domestic Violence, Eating Disorders, Emotional Disturbance, Family Conflict, Fears, Phobias, Infidelity, Life Coaching, Marital and Premarital, Midlife Crisis, Mood Disorders, Narcissistic Personality, Obesity, Obsessive Behavior, Obsessive-Compulsive Disorder, Panic Attacks, Parenting, Personality Disorders, Postpartum, Problems with Children, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep Problems, Insomnia, Spirituality, Stress, Teen Violence, Thinking Disorders, PTSD, Video Game Addiction, Women's Issues, Coaching, Crisis Counseling, Emotionally Focused, Interpersonal, Parent-Child Interaction (PCIT), Person-Centered, Positive Psychology, Positive Psychotherapy, Couple Therapy

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Best Anonymous Online Counselling in India by Anveeksha

New Delhi
423+ Cases Solved
Hindi, English
Behaviour Counselling, Career Counselling, Relationship Counselling, Stress Management, Anger Management, Guilt, Anxiety, Depression, Social Issues, Personal Issues, Stage Phobia, Counselling For Adhd, Hopelessness, CBT, SFBT, REBT, Behavioral Therapy, Breakup, Eating Disorders, Life Coaching, Marriage Issues, Parenting Issues, Time management, Trauma, Women Health

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Best Anonymous Online Counselling in India by Shweta

Barasat
1856+ Cases Solved
Bengali, Hindi, English
Relationship, Depression, Anxiety, Life Skills, Personality Development, Stress, Breakup, Couple Counselling, Stress Management

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Best Anonymous Online Counselling in India by Prakrithi

Dubai, UAE
4489+ Cases Solved
Kannada, Malayalam, English, Hindi, Tulu
Stress, Anxiety, Learning Disabilities, Academic Issues, Relationship Issues, Depression, Marriage Problems

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Best Anonymous Online Counselling in India by Superna

Noida
2969+ Cases Solved
English, Hindi
Depression, Stress, Anxiety, Breakup, Relationship, Time Management, Mood Disorders, Psychosis, Family, Adjustment, Personality Disorders, Behavioral issues in children, Learning Disability, ADHD, Autism

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Behavioural Counselling is basically treatment of potentially destructive and unhealthy behaviours. The focus of any behavioural treatment is not to drastically change the behaviour but foster a positive change.

According to behavioural science, our behaviour is learned and therefore, can be unlearned. So, if your responses are affecting your day-to-day life and relationships then it's time to find help. Your therapist will provide you deep insight into your current behaviour by reading your thoughts and helping change them.

Online Behavioural Counselling in India

Who can benefit from Behavioural Counselling?

Behavioural Counselling is for people with mild or severe mental health disorders. Generally people who find behavioural therapists are the ones suffering from depression, anxiety, panic disorders, stress, anger issues. Also, online behavioural counselling is effective in treating eating disorders, addiction issues, PTSD, Bipolar Disorder, ADHD, OCD and even self harm.

Therefore, this type of counselling not only has a positive effect on adults but children too so that they can manage their social and personal relationships well.

Type of Behavioural Therapy?

It is important to understand that the treatment that worked for you might not work for the other. Therefore, there are different types of behavioural treatment:

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Cognitive Behavioural Therapy

This type of behavioural therapy works on how someoneโ€™s thoughts can alter moods and behaviour. So, the online counsellor will help you focus on your current problem and eventually change a person's behavioural patterns.

Cognitive Behavioural Play Therapy

This kind of therapy is used to treat children. The behavioural counselling session will include children choosing their own toys and playing with them. During the course, parents will be taught how to communicate with their children effectively by gaining more insights into their behaviours.

Cognitive Behavioural Therapy Counsellor

Classical Conditioning

This type of treatment is used to treat phobias. In this, people are taught to replace fear with relaxation responses through meditation and breathing techniques.

Aversion Therapy

The Aversion therapy is used to treat people with addiction issues. The therapist will try to associate undesirable and unhealthy behaviour with an extremely unpleasant stimulus that may cause discomfort.

Where can I find the best behavioural counsellor?

Finding a good behavioural counsellor is a bit tedious task. Therefore, at OnlineCounselling4U, we make choosing the best therapist for you a little easier. From the comforts of your home, you can find help from our trained online behavioural counsellors at just a single click or connect to them on the phone, email or chat. In addition, you can take online counselling sessions from them in your preferred languages like Hindi, English, Bengali, Telugu, Marathi, Tamil, Urdu, Gujarati, Kannada, Malayalam, Odia, Punjabi or any other regional language within India or abroad. When you take advice from any of our top online counsellors, your information is kept 100% confidential and anonymous.

Best Online Behavioural Counselling treatment in India

FAQS

Is behavioural counselling effective?

Yes, behavioural counselling is effective in treating anxiety, anger, stress, depression and addiction.

Is behavioural therapy effective for children?

Yes, behavioural therapy is effective especially for children with autism and ADHD.

Which behavioural therapy would work best for me?

There are different types of behavioural therapy. What works for one might not work well for you. The idea is to find the best behavioural counsellor.

Is online behavioural counselling effective?

Yes, online behavioural counselling is effective in treating behaviour issues because you can talk to counsellor and take treatment from the comfort of your home.

Top Rated Counsellors


Online Counselling India by Alaknanda

Alaknanda (View Profile)

(4.9/5)

New Delhi
1828+ Cases Solved
English, Hindi, Gujarati, Punjabi

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Online Counselling India by Akshaya

Akshaya (View Profile)

(4.6/5)

Chennai
556+ Cases Solved
Tamil, English, Hindi

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Online Counselling India by Shreya

Shreya (View Profile)

(4.5/5)

New Delhi
746+ Cases Solved
Hindi, English

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Online Counselling India by Harsh

Harsh (View Profile)

(4.9/5)

Mumbai
423+ Cases Solved
English, Hindi, Marathi, Gujarati

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Online Counselling India by Sravya

Sravya (View Profile)

(4.5/5)

Hyderabad
128+ Cases Solved
Tamil, Telugu, Hindi, English, Kannada

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"you are searching for the magic key that will unlock the door to the source of power, and yet you have the key in your own hands, and you may make use of it the moment you learn to control your thoughts." ~ Napoleon Hill