Self-esteem

How to Break the People-Pleasing Cycle?

Leave a Comment / Family Counselling, Online Counselling, Relationship, Relationship Counselling, Relationship Counselling, Self-esteem, Self-love / Mahima

The general perception of People Pleasers is that they are kind and generous. But the main thing that gets unnoticed is that their behavior of pleasing others is self-destructive in nature. They put other’s needs before themselves and that can turn out to be really bad for them. This can happen out of the feeling […]

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10 ways to build your Self-esteem

Leave a Comment / Online Counselling, Self-esteem, Self-esteem Counselling / Swati

Your subjective perception of your total value or worth is known as self-esteem. It describes your degree of self-confidence in your skills and qualities and your ability to manage situations. A strong sense of self-worth may affect your motivation, mental health, and general quality of life. However, either too high or excessively low self-esteem might

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