Relationship Counselling

Expert Tips For Valentine’s Day Celebration

10 Expert Tips For Valentine’s Day Celebration

“You know it’s love when all you want is that person to be happy, even if you’re not part of their happiness.” – Julia Roberts February is the month of romance and love! With Valentine’s Day around love is in the air. So, did the cupid hit you this year? Congratulations!! Love is the most […]

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Gaslighting in relationships

Gaslighting in Relationships: How to recognize and How to overcome it

Gaslighting is a kind of manipulation that takes place in the relationships which makes it excessively difficult to keep the relationship healthy. It can take any form be it in-person or online. Gaslighting can be done through manipulation in messages, faking to be someone else, sharing false information, making other person doubtful of their own

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Set and Maintain Healthy Boundaries in Relationship

How to Set and Maintain Healthy Boundaries in Relationship

Boundaries are an essential component of relationships as without it, chaos and toxicity can occur between the two individuals. It is like a clear line which depicts when to stop and let go of certain things. Boundaries make sure that one doesn’t over step into someone’s life more than it is required and can provide

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8 Ways to make your partner feel secure in relationship

8 Ways to make your partner feel secure in relationship

Wondering how to create emotional and mental safety in the relationship? Do you want to enhance the quality of your relationship by cultivating trust? Then don’t worry we are here to help you out with this problem. Firstly, you have to understand that it is normal to feel low and insecure sometimes in the relationship

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Emotional Blackmail

Emotional Blackmail: Recognizing and Overcoming Manipulative Tactics

“Emotional blackmail is a powerful form of manipulation. It leaves you in a FOG when there is a haze of Fear, Obligation, and Guilt. It’s just the method that gets them what they want! And have found that it works!” – Carey West. Emotional blackmail is a term used to describe a manipulative behaviour pattern

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How to Break the People-Pleasing Cycle?

How to Break the People-Pleasing Cycle?

The general perception of People Pleasers is that they are kind and generous. But the main thing that gets unnoticed is that their behavior of pleasing others is self-destructive in nature. They put other’s needs before themselves and that can turn out to be really bad for them. This can happen out of the feeling

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Why married woman attracted to younger man

Reasons why a Married Woman may feel attracted to a Younger Man

In Marriage, things can turn out in any way depending on the dynamics of the couple. It is obvious to know that the couple who are in a relationship or even married to each other love each other and are attracted to one another but sometimes, it diminishes. Married Individuals after sometime may start shifting

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How flirting can ruin a relationship forever

How flirting can ruin a relationship forever

If goodness is its own reward, shouldn’t we get a little something for being naughty? Lauren Bacall Flirting can have the potential to ruin a relationship if it is done in a way that is disrespectful or inappropriate, or if it causes one partner to feel betrayed or disrespected. It is important for couples to

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Red flags in relationships

10 Red Flags in Relationships That Say Your Mental Health is Being Threatened

Have you ever felt that you’re being bullied or even abused in relationships? If your partner is around do you feel stressed and do you feel that your energy drains frequently? Do you feel overwhelmed or are you experiencing episodes of depression or anxiety? If so, your mental health is at risk absolutely in your

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