Family Counselling

How to Break the People-Pleasing Cycle?

How to Break the People-Pleasing Cycle?

The general perception of People Pleasers is that they are kind and generous. But the main thing that gets unnoticed is that their behavior of pleasing others is self-destructive in nature. They put other’s needs before themselves and that can turn out to be really bad for them. This can happen out of the feeling […]

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why Family rituals are important

7 reasons why Family rituals are important

Family rituals are unique practices carried out by a family. It expresses a sense of belonging and acceptance. A sense of “This is who we are and what we cherish” is embodied in family rituals. Your grandparents or other relatives may have passed down certain family rituals to you, such as eating Khichdi on certain

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